Farmer’s Market Vegetarian Quesadillas

Farmer’s Market Vegetarian Quesadillas

In a large nonstick pan, cook red pepper, zucchini, yellow squash,
onion, and mushrooms in olive oil over medium to medium-high
heat for about 7 minutes, or until just tender. Remove vegetables
from pan.
Coat the same pan with cooking spray, and place one tortilla in pan.
Sprinkle 1/4 cup of cheese evenly over tortilla, and layer 3/4 cup of
the vegetable mixture over the cheese. Sprinkle another 1/8 cup of
cheese on the vegetables, and top with a second tortilla. Cook until
golden on both sides, for approximately 2 to 3 minutes per side.
Remove quesadilla from pan, and repeat with remaining ingredients.
Cut each quesadilla into 8 triangles with a pizza cutter. Serve hot.
Course Breakfast
Cuisine French

Ingredients
  

  • 1/2 cup chopped red bell pepper
  • 1/2 cup chopped zucchini
  • 1/2 cup chopped yellow squash
  • 1/2 cup chopped red onion
  • 1/2 cup chopped mushrooms
  • 1 tablespoon olive oil cooking spray
  • 6 (9 inch) whole wheat tortillas
  • 1 1/4 cups shredded reduced-fat sharp Cheddar cheese

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating